Immune Boosting Juice - 10 Simple Recepies

hugieia:

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#1 Carrot / Apple / Pear Juice

Carrots are a great source of beta-carotene, a substance in plants that is converted into vitamin A in the body. Vitamin A plays an essential role in regulating the immune system and helps the body fight off infections, and helps keep enough T-cells, also known as fighter cells, in circulation. It also boosts the activity of white blood cells, which defend the body from foreign substances (NIH, 2008).

Ingredients

  •     4-5 large carrots
  •     1 medium apple
  •     1 pear
  •     ¼ inch fresh ginger


Immune Vitamins

  •     vitamin A
  •     beta-carotene
  •     vitamin C


Nutrition Facts

  •     313 calories
  •     1.2 g fat
  •     3.8 g protein
  •     17.6 g fiber

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mudwerks:

toodoxiesandtwomanyshoes:

darkjez:

ryanhatesthis:

Mayor Menino’s letter to Chick-Fil-A

And boom goes the dynamite. 

——————————————————————————————————

democracy in action: supporters of Chick-fil-A can support them, and their right to be anti-gay or whatever the hell their point is…

and detractors can detract from them and lessen their ability to promote their apparent worldview…

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